Intentional Movement. Balanced Mind. Improved Performance.
Yoga + Movement for Leaders, Conferences, Teams and Organisations
niche yoga & co isn’t “wellness fluff” it’s a performance tool
Our Services
Best for: Conferences, offsites, leadership intensives.
• 45,60 or 90 minute tailored session
• Pre-session briefing with program facilitator
• Custom theme alignment (resilience, clarity, performance)
• Travel within Geelong included
Best for: Multi-week leadership courses.
• 3–5 embedded sessions
• Progressive nervous system classes
• Integration into program curriculum or course content
• Resource materials for participants
Best for: Ongoing leadership teams
• Monthly sessions
• Quarterly performance reset
•workshop
• Impact review
About me
I am Rose not just a yoga teacher I am a wellbeing facilitator who speaks your language. Corporate experience + yogi!
With over 15+ years of corporate experience and 7 years in yoga teaching, I bring a unique understanding of both high-performance business environments and sustainable wellbeing strategies. I specialise in delivering structured, evidence-informed yoga programs that enhance focus, resilience, teamwork, and leadership effectiveness.
My approach is results-driven and aligned to real business outcomes, helping organisations build stronger leaders and more connected teams.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!