Niche Yoga & Co is a unique corporate wellbeing offering, led by a facilitator with over 15 years of business experience and 7 years teaching yoga.

We understand deadlines, KPIs, leadership pressure, and the realities of fast-paced organisations. We also understand the science of the nervous system, stress regulation, and human performance.

Our work sits at the intersection of leadership performance and nervous system regulation, delivering structured, evidence-informed programmes that build focus, resilience, and sustainable high performance.

This isn’t yoga as a perk.
It’s yoga as leadership infrastructure.

We support organisations to develop stronger leaders, more connected teams, and cultures that perform without burnout.

Grounded in professional yoga training and informed by neuroscience and leadership development principles, our approach creates practical, measurable impact where it matters most in real business environments.